Bolly Shape is a 60-minute, follow along, cardio dance fitness class, with a combination of low to high intensity routines that is set to the catchy, upbeat music & energetic rhythms of Bollywood, Bhangra, Tamil and everything Desi! 😉
Bolly Shape works out the full body that burns up to 800 calories in a single session; concentrating especially on targeted areas of the arms, chest, waist, abs, hips, thighs and legs. An excellent way to de-stress while feeling good about yourself with lots of FUN & LAUGHTER.
Suitable for anyone and everyone who loves dance & fitness. Come join us to explore your inner Bollywood Diva while getting that perfect Bollywood celebrity figure. No prior dance or fitness experience required. Let’s party it up!